There are many ways to enjoy fruit! You can eat it fresh, make smoothies, fruit salads or use it in pies, cakes and cookies.
You can make delicious fruit-infused water that will be a healthy way to refresh and rehydrate.
Fruit is high in nutrients and low in calories, so it can help you feel full and satisfied.
It can help you hydrating the skin so you will always look rested and youthful.
Fruit is delicious, comes in many different colors and sizes, and is available in different seasons, so you can enjoy a variety of fruits all year round.
The possibilities are endless!
So, check out our list of 8 letter fruits, surely one of them will catch your attention:
- Barberry
Barberry is a shrub that has small yellow flowers and produces small, red or blue-black berries with a sour taste.
The plant originates from Europe and Asia, and has been used in traditional medicine for centuries.
Barberry bark, roots, and berries have been used for many years to treat a variety of ailments, including digestive problems, fevers, and skin conditions.
Barberry contains an active compound called berberine, which is known to have anti-inflammatory and antimicrobial properties. It is also used as a natural remedy for diabetes, high blood pressure and high cholesterol.
- Tayberry
Tayberry is a type of bramble fruit that is actually a hybrid of blackberry and red raspberry.
This fascinating fruit originated in Scotland and was named after the River Tay.
Tayberry has a large juicy fruit, which is dark red to black in color. It has a sweet taste and you can eat it as a snack or use it to make delicious smoothies, fruit salads and jams.
Tayberry is rich in vitamin C, vitamin K and dietary fiber.
However, Tayberries are not as widely available in stores as blackberries and raspberries, but you can found them at some farmers markets or specialty stores during the summer months.
- Mandarin
Mandarin is a type of citrus fruit that belongs to the same family as oranges, lemons and limes.
It is usually smaller than an orange and has a thin, loose skin that peels easily. The flesh of the mandarin is orange in color and very sweet and juicy.
You probably don’t know a person who doesn’t like them.
You can eat mandarins fresh, make juices or jams or, if you like unusual flavors, you can put them in a salad with leafy greens and nuts.
Mandarins are available all year round so you can enjoy them whenever you want.
In addition to being delicious, mandarin is packed with vitamin C, vitamin A and dietary fiber.
There are many different types of mandarins, including tangerine, clementine, satsuma, and tangelo.
Some of them have a seedless variety, which is much more convenient to eat and most people prefer it.
- Honeydew
Honeydew is a type of medium-sized melon that has smooth, green skin and sweet, juicy flesh. It is usually round and can weigh up to 10 pounds.
Honeydew has a slightly musky aroma and belongs to the same family as cantaloupe and watermelon.
Honeydews are available during the summer months and that’s when you can find them in most grocery stores.
This type of melon is an excellent choice for staying hydrated during hot summer days because of its high water content.
It is also a good source of vitamins and minerals, especially vitamins C and K, and potassium.
Most people enjoy honeydew while cutting it into slices or cubes and eating it as a healthy snack or fruit salad, while others like it in savory dishes like salsa.
- Canistel
Canistel is a tropical fruit that is also known as eggfruit that originates from Central America and Mexico.
Canistel is a large yellow fruit whose texture is similar to that of a hard-boiled egg yolk, which is why it got the name “egg fruit”.
It has a sweet, nutty taste that’s often compared to the flavor of pumpkin pie or roasted sweet potatoes.
Canistel is usually eaten fresh, but you can also use it to make pies, creams and ice cream. Its meat can also be used instead of eggs in recipes for cakes and cookies.
Canistel is a good source of vitamins and minerals such as vitamin A, vitamin C and potassium. It can be found at specialty or farmer’s markets during the fall and winter months.
- Plantain
Plantain is a type of banana, and unlike the common banana, it is usually cooked before eating. It has a thicker skin, is less sweet and is larger than a regular banana.
It is interesting that for this very reason plantain is used in cooking more as a starchy vegetable than as a fruit.
Plantains are rich in carbohydrates, so you must eat them in moderation, especially if you are watching your carbohydrate intake.
They also contain dietary fiber, vitamin C, vitamin A and potassium.
Plantains are mostly used in Africa, Latin America and the Caribbean.
They are usually peeled and cooked before eating, and you can also fry or grill them. Some people like to mash them up and make fritters.
You can find plantains in tropical or international grocery stores year-round.
- Physalis
Physalis, also known as Chinese lantern or ground cherry, is a small, round fruit that is covered with a papery shell.
The fruit is usually orange or yellow in color when ripe and has a sweet yet slightly sour taste.
Would it surprise you to know that physalis is a member of the Solanaceae family, which also includes tomatoes and peppers?
You can eat fresh physalis as a snack, or you can add it to yogurts, salads or desserts.
You can also dry it or candied it, and if you like a sweet and sour sauce, you can use physalis to make your own!
Physalis is a good source of vitamins and dietary fiber. Unfortunately, it is not widely available in stores, but during the summer and fall months you can find it at farmers markets.
- Pink Lady
Pink Lady is a trademarked brand of apples, which were created by crossing Golden Delicious and Lady Williams apples in the 1970s.
Pink lady apples have a unique pink blush color and a sweet-tart taste.
They are low in calories and equally delicious whether you eat them raw or use them in baked goods. You can also make juice or cider.
Like any other fruit, you should wash apples before eating to remove any dirt or pesticide residue.
Pink Lady apples have been very popular in recent years and you can find them in supermarkets and convenience stores all over the world.
They have a long shelf life, so you can store them for up to several months in a cool, dry place.
- Limequat
A Limequat is a fruit that is created by crossing a Key lime and a kumquat.It is a small, round citrus fruit about the size of a large olive that changes color from green to yellow as it matures.
Limequat has juicy flesh and a sour taste, something like a lime, but slightly sweeter.
Lumequat is small, so you can easily peel it and eat it whole, or you can use the juice and zest for cooking and baking.
You can also use it to make jam, preserves, and limequat-based liqueurs.
It is rich in vitamin C and dietary fiber and you can usually buy it in late autumn in specialized stores.
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