Zen is not a religion it is a way of life.

Zen philosophies has personally transformed my life. I spent countless years on a struggling path of always striving and never arriving. I based my self-worth on a very superficial yet common definition of ‘success’ – constantly striving for more money, more things, more accolades, more friends, more wins and so forth.

No matter how much I achieved – I never found contentment. Eventually the constant struggle wore me down, forcing me to look for a deeper level of substance. This is when I discovered zen living.

Whether you are feeling fleeting moments of dis-contentment , have lost hope, feel that there is something more or are dealing with depression – I hope that you find the comfort and solace you need in these zen influenced articles.

Finding even a few minutes each day to relax, empty your mind of its worries, and reconnect with a feeling of wholeness can make a positive impact on your life.

These reflective blog posts are inspired by zen philosophy and will remind you of what truly is important and will inspire you to pave a new path towards ‘success and happiness’ .

We have become a planet ruled by ambition and competitiveness. Lets drop the ‘me’ mentality and live with a ‘we’ mentality

LATEST ZEN POSTINGS

Alkalising Green Juice

Alkalising Green Juice

Our all-time favourite green juice. This chlorophyll cocktail is both nourishing and energising. Perfect for a morning juice. The fresh […]

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THE DESIGNER VEGAN CLUTCH: MATT & NAT

The Designer Vegan Clutch: Matt & Nat

According to various studies, including a report from the UN in 2010, the best way to protect the environment is […]

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Natural Remedies + Holistic Rituals For Beautiful Hair

One of life’s most simple accessories is having beautiful hair! Beautiful and shiny hair is a reflection of perfect health. […]

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Elephants And The Ivory Trade

Elephants And The Ivory Trade

  Elephants and ivory trade go hand in hand. The more elephants are killed the more the ivory trade business […]

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Live In The Present Moment: Ways To Practice Mindfulness

Live In The Present Moment: Ways To Practice Mindfulness

There is more to life than increasing its speed. – Gandhi You need to be completely engaged within the present […]

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God Is My Publicist: How To Manifest Media For Your Message

Authentic Publicity: How To Get Your Message Heard

Do you have a message you want to share with the world? Do you find the PR industry a little […]

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DIY Project Vintage Framed Pinboard

DIY Project Vintage Framed Pinboard

Looking for a DIY project to keep your inner creative occupied this weekend? This DIY vintage framed pinboard is not […]

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Parisian Chic: A Style Guide by Ines de la Fressange

Parisian Chic: A Style Guide by Inès de la Fressange

Sensuality doesn’t come from heels – especially if you can’t walk in them. It’s like a beautiful woman who has […]

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beginners guide to growing veggies

Beginners Guide To Growing A Veggie Garden

Growing your very own edible garden is rewarding on many levels. It saves you money on your weekly grocery bill, […]

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How To Become The Master Creator Of Your Own Life

How To Become The Master Creator Of Your Own Life

 This post is part of a free intensive e-course called Everyday Miracles (click here) with over 8 weeks of modules and […]

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Luxe Living: How To Make A Beautiful Bed

Luxe Living: How To Make A Beautiful Bed

Ever wondered how those beautiful beds are created in those designer home magazines. Today I am going to show you […]

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Recognise Your Inner Creative Genius

Tao Te Ching Verse Six: Recognise Your Inner Creative Genius

  The Verse: The spirit that never dies is called the mysterious feminine. Although she becomes the whole universe, her […]

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meditation

Meditation as a Lifestyle Choice: How Meditating Influences Your Life for the Better

I would like to welcome todays guest writer Holly Ashby, who is a writer and illustrator who’s interested in wellbeing […]

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A Different Kind of Luxury: Japanese Lessons in Simple Living and Inner Abundance

  For a great read check out A Different Kind of Luxury: Japanese Lessons in Simple Living and Inner Abundance […]

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READ ALL THE ZEN INSPIRED ARTICLES HERE