Zen is not a religion it is a way of life.
Zen philosophies has personally transformed my life. I spent countless years on a struggling path of always striving and never arriving. I based my self-worth on a very superficial yet common definition of ‘success’ – constantly striving for more money, more things, more accolades, more friends, more wins and so forth.
No matter how much I achieved – I never found contentment. Eventually the constant struggle wore me down, forcing me to look for a deeper level of substance. This is when I discovered zen living.
Whether you are feeling fleeting moments of dis-contentment , have lost hope, feel that there is something more or are dealing with depression – I hope that you find the comfort and solace you need in these zen influenced articles.
Finding even a few minutes each day to relax, empty your mind of its worries, and reconnect with a feeling of wholeness can make a positive impact on your life.
These reflective blog posts are inspired by zen philosophy and will remind you of what truly is important and will inspire you to pave a new path towards ‘success and happiness’ .
We have become a planet ruled by ambition and competitiveness. Lets drop the ‘me’ mentality and live with a ‘we’ mentality
LATEST ZEN POSTINGS
Our all-time favourite green juice. This chlorophyll cocktail is both nourishing and energising. Perfect for a morning juice. The fresh […]Read More ›
One of life’s most simple accessories is having beautiful hair! Beautiful and shiny hair is a reflection of perfect health. […]Read More ›
There is more to life than increasing its speed. – Gandhi You need to be completely engaged within the present […]Read More ›
Do you have a message you want to share with the world? Do you find the PR industry a little […]Read More ›
Looking for a DIY project to keep your inner creative occupied this weekend? This DIY vintage framed pinboard is not […]Read More ›
Sensuality doesn’t come from heels – especially if you can’t walk in them. It’s like a beautiful woman who has […]Read More ›
Growing your very own edible garden is rewarding on many levels. It saves you money on your weekly grocery bill, […]Read More ›
Ever wondered how those beautiful beds are created in those designer home magazines. Today I am going to show you […]Read More ›
The Verse: The spirit that never dies is called the mysterious feminine. Although she becomes the whole universe, her […]Read More ›
I would like to welcome todays guest writer Holly Ashby, who is a writer and illustrator who’s interested in wellbeing […]Read More ›
For a great read check out A Different Kind of Luxury: Japanese Lessons in Simple Living and Inner Abundance […]Read More ›