Why We Should Care About Water Pollution

Why We Should Care About Water Pollution

Water pollution has increased significantly across the globe, causing serious negative social, economical and environmental impacts. Water is a colourless, tasteless and odourless substance (WWF Global, 2017). It is essential to life given the fact that all forms of life need it to survive. Water exists in different forms such as rivers, lakes, oceans, snow […]

Read More
Alkalising Green Juice

Alkalising Green Juice

Our all-time favourite green juice. This chlorophyll cocktail is both nourishing and energising. Perfect for a morning juice. The fresh lemon gives you a punch of Vitamin C and is great for DNA cell protection + relieving the body of inflammation. Kale is a superfood, just one cup will trump a whole week’s worth of […]

Read More
Genetically Modified Organisms: The Good + The Bad

Genetically Modified Organisms: The Good + The Bad

As GMOs are fast becoming available in commercial quantities around the world, critics have issued public cries condemning it as harmful and unsustainable. Scientific studies on the positive impacts of GMOs to humans and the environment are lacking. A genetically modified organism (GMO) “is a plant, animal, microorganism or other organism whose genetic makeup has […]

Read More
DIY Project Vintage Framed Pinboard

DIY Project Vintage Framed Pinboard

Looking for a DIY project to keep your inner creative occupied this weekend? This DIY vintage framed pinboard is not only wonderful for pinning all your notices and reminders, it also adds a luxe touch to your home office decor. Visit your local thrift stores, weekend garage sales or search through online listings for a […]

Read More
How To Become The Master Creator Of Your Own Life

How To Become The Master Creator Of Your Own Life

 This post is part of a free intensive e-course called Everyday Miracles (click here) with over 8 weeks of modules and inspiring notes. Make sure you are signed up to the weekly newsletter (click here) so you get alerts when new modules are released. Also don’t forget to get the worksheets that are designed to go along […]

Read More
Salvaged Coastal Cottage Style

Salvaged Lakehouse Style

In my search for some British Colonial decor inspiration I recently unearthed a beautiful home renovation article featured on Apartment Therapy [click here to see original story]. What I loved about this home was the relaxed yet chic ambiance this home oozed. Sticking to a neutral colour palette many of the items where salvaged from […]

Read More
The Art Of Living: How To Turn Daily Living Into An Act Of Grace

The Art Of Living: How To Turn Daily Living Into An Act Of Grace

Modern day theory says that we should all strive to ‘become our purpose’. For many of us, this mainstream thinking then turns daily life into a constant act of ‘striving to become’, hours are wasted as we spend time over achieving, over impressing, over analysing, over complicating, over doing and so forth. We have lost […]

Read More
Minimal Living Quotes Inspired By The Tao Te Ching

Minimal Living Quotes Inspired By The Tao Te Ching

I love the simplicity and wisdom found within the many interpretations of the Tao Te Ching. The words inspire one to pause and think about the meaning of a full life. They inspire one to rethink the meaning of ‘success’ ‘failure’ ‘rich’ ‘poor’ and so forth. All 81 verses are absolutely inspiring and life changing […]

Read More

DIY Rosemary And Lavender Hair Mask

I love the smell of lavender and rosemary – these two earthy fragrances are two of the most common ingredients I use in all my aromatherapy. This herbal hair mask includes the essential oils of rosemary and lavender, along with virgin coconut oil and a tablespoon of dried lavender flowers. The three key ingredients in […]

Read More
Free Mini Meditations

Free Mini Meditations

  Welcome to my healing space where I share with you my own personal meditations that I write and love. Giving yourself just a couple of minutes each day to unplug, relax and connect is a powerful tool. With daily practice, one minute at a time, you can bring fresh inspiration , wisdom and enthusiasm […]

Read More
Mini Meditation: Breathe And Reconnect

Mini Meditation: Breathe And Reconnect

  Throughout the chao’s of your day make sure you prioritise time to stop, breathe and reconnect. By taking this short moment you will open up a healing space for where you can drop your worries and your ‘to do list’ and bring your attention inward. By doing this free mediation you will be giving […]

Read More
Ways To Practice Positive Intent

Ways To Practice Positive Intent

   TThis post is part of a free intensive e-course called Everyday Miracles (click here) with over 8 weeks of modules and inspiring notes. Make sure you are signed up to the weekly newsletter (click here) so you get alerts when new modules are released. Also don’t forget to get the worksheets that are designed to go […]

Read More